Showing posts with label difference. Show all posts
Showing posts with label difference. Show all posts

Tuesday, 15 December 2015

How to become an even better coach - Identifying the slither of difference

Judith Barton
In my last blog I discussed the ‘slither of difference’. For those who may not have read this blog; the ‘slither of difference’ is the little, often tiny elements that make the difference between good and great performance. The difficulty with this can be identifying what is the tiny element that will make the difference.

I mentioned how Sir David Brailsford, CBE, Team Principal at Team Sky, had concentrated on the tiny improvements of every element of the cyclists performance. This is a philosophy for Sir David, known as the “aggregation of marginal gains”, if we improve every element of what we do then this percentage gain will make a real difference to performance.

Unbeknown to me I follow a similar approach to improving my coaching practice, this I term the ‘slither of difference’.

Lionel Birnie interviewed David Brailsford (pre-knighthood) in May 2011 in his office at the Velodrome in Manchester, England. This cycling weekly piece noted how Brailsford reads coaching manuals and management books, he searches out the ‘how to’ from football managers, and speakers on performance. A book called Moneyball written by Michael Lewis, focused on the work of Billy Beane at Oakland Athletics basket ball team who drew his attention to the stats and measuring the right things rather than the stuff always measured.

I would liken this to asking clients to complete training or coaching evaluation forms. How much of the data gathered can be turned into information to help me improve? What Beane did at the Oakland Athletics club was to challenge the process of what was being measured and how it was used to improve ready for the next game.

Standing back, reflecting, understanding the data and challenging the whole coaching process is key to making real improvements in our practice. What is important here is ones definition of the whole process. For me the whole process (macro) means everything around the coaching session as well as the process or approach used within the session itself (micro). If we consider the whole coaching process to be the macro view this would include the organisational context, venue, contracting, relationships and so on.

Everything that goes into a coaching session should be included as part of the supervision. Edna Murdoch and Jackie Arnold describe how they see this Full Spectrum Model; “Full Spectrum Supervision; who you are, is how you supervise”.
To do this you need to work deeply and have trust with your supervisor. They note the quality of the relationship with your supervisor is key, and the supervisor must want the supervisee to become an even better coach. For me this relationship is about support and challenge, with a supervisor who really has my best interest at heart.

To improve your own coaching you need to truly understand your own performance. I do this by examining four key factors that impact on my performance; 1 health, 2 energy, 3 work and 4 home, against a zero baseline which equates to normal performance. Also shown is the number of coaching sessions per month. Each element has a plus and minus scale of 1 to 3. Then over the timeline, in this case 12 months, I track any changes from the zero baseline.

Health = Any episodes, e.g. influence, something that affects my performance;
Energy = Plus or minus my zero baseline;
Work   = Plus is work more challenging, stretching, feelings of success;
Home = Plus would be success, great experience within the family. Minus would be
when difficulties occur such as illness or bereavement.

I plot this throughout the year, and the illustration also shows the number of coaching sessions per month. Exact dates and times can be identified in the coaching log.
I then write up my learning in the format below:


 If you are struggling to see the images clearly click here

Thursday, 30 July 2015

Selfie, supervision and success: reflecting on my coaching selfie

Judith Barton, Director of Coaching and Mentoring
I attended the Coaching at Work Annual Conference “Onwards and Upwards”. Hearing Liz Hall, Editor of Coaching at Work reflect on the last ten years (of the publication) the challenges, the achievements, the thrill of making it work has made me reflect on my year.

2015 is a big year for BSC and there is always tremendous energy in the practice, which I think is key to generating ideas and progression. When I reflect back on the last 12 months, I do this by “seeing and feeling”; then the highlights and lowlights very quickly come back to me. I wonder who else does this in such a visual way – or is it me?

When I say seeing and feeling, I am referring to the visual imagery and emotional triggers. So I have begun to think about how this could be used for supporting evidence based reviews such as: performance development review, evaluation of team performance, performance of a class over their school year and essential for us coaches; coaching supervision.

To share my thinking on this I will return to my title, “selfie, supervision and success”. Taking a selfie is now the done thing, and the use of selfie sticks is the new annoyance, finding itself banned by museums and Disney, personally I am not a fan.

Only once have I taken a selfie, that was to capture a ‘really can’t believe it’ moment. I had lost all my hair as a result of chemotherapy and I couldn’t believe the head on my shoulders was mine. It was a moment when seeing was believing, particularly when I would wake up and try to flick my long hair off my shoulders to be surprised it had gone.

My Grandmother would refer to taking a photograph as “having your likeness taken” and this was a difficult likeness to comprehend the selfie was a realisation of my current reality.

So I suppose the advantage of taking a selfie or photograph is it clearly captures the likeness, no matter how we may say “I don’t look like that”, I have come to realise that recognising how we truly look or truly are is that from this position we can see the true potential.

A) Continual Professional Development (CPD)
As coaches and mentors we must develop further our knowledge, understanding and skills. Effective CPD needs to have not just learning but application, how do we apply or implement the learning. As a new coach or mentor there is a lot to learn, everything from managing a session, environment, questioning, silence, suspending judgement and so on. As we become more experienced we need to become more critical of our own practice. Unpicking each element of a session and exploring what makes the difference. The more experienced we become the smaller but possibly deeper the difference is likely to be. It is the minutiae, the tiny difference I refer to as the “slither of difference”, which will ensure growth making us all more effective coaches.

Sir David Brailsford, CBE British Cycling Coach, refers to a similar philosophy of improvement as the “aggregation of marginal gains” the 1 percent margin in everything we do. If we add up these gains our slither of difference I think of the potential, the impact for our clients. According to a blog by James Clear no detail is too small when it comes to improvement; “They searched for 1 percent improvements in tiny areas that were overlooked by almost everyone else: discovering the pillow that offered the best sleep and taking it with them to hotels, testing for the most effective type of massage gel, and teaching riders the best way to wash their hands to avoid infection. They searched for one percent improvements everywhere”.

B) Identifying the “slither of difference”
Identification of the “slither of difference” can be tough, especially immediately after a coaching/mentoring session. You may have another session – you may be travelling or you may simply be too tired to review the session effectively.

I recommend scheduling a review some 36/48 hours later, this for me is the optimum time, personally rather in the morning rather than afternoon or evening. Energy is more likely to be restored and the step away brings clarity. However a word of warning, your review is dependent on your recall, so with your clients permission it is a good idea to voice record the session. Listening to this will provide greater insight into what worked for the client and areas less effective and help document the session and identify the slither of difference.

C) Capturing the selfie moment
Whether you choose to voice record or not I would suggest have a go at capturing the image. What I mean by this is capturing the moment, the image that recognises your slither of difference either as a strength or an area for development. For example the time it took to ‘unlock’ the client in a session by an image of the clock in the coaching room; an image of stillness to remind you of doing nothing and the power of silence in a session.

You may find it useful to write up the ‘unlock’ question and photograph it. With phones and tablets this is extremely easy and makes my next suggestion even easier.

D) Preparing for supervision
Supervision is essential. To fully benefit from supervision I believe we need to invest in it, make time for it and take our reflections to the session. Remember you only get out what you put in, and this is especially true for supervision. Through the images we have generated we have the when and possibly the how we did something through reflection and supervision we can understand the why we did it, and the so what or what next. Through supervision we can receive support and challenge to work on our “slither of difference”.

E) Performance Timeline – Reflecting on previous 12 months
Using selfies or images we can build a timeline, say 12 months and reflect back to understand our growth. If we wish to understand more we can identify the data points of where our practice developed or didn’t and where support may be needed.

If this sounds interesting try overlaying your coaching sessions data with the rest of your life. Take your timeline and add to it:
A) Health
B) Energy – you may remember great highs and lows, a time when you may have operated slightly below par – a selfie/image may be particularly useful here.
C) Work
D) Home – family, personal events, life happenings
F) The whole person coach

Then stand back and see if this visual representation of your whole self provides evidence as to your performance over your timeline. An example of this will be presented in my next blog.

Working out your whole person timeline will provide immense data when identifying the slither of difference. I believe we are only as good as our whole self, so our coaching performance is more than likely to be affected by what is happening in our world or whole self. Whilst we all practice suppressing daily distractions, life events such as illness (ourselves or our children), bereavement, work challenges etc can cause interference  and often a reduction in energy which is likely to have a knock on effect with a reduction in mental agility. The Full Spectrum Model, Edna Murdoch, focuses on the whole person.

So consider snapping your selfie for supervision and reflect on the whole you to inform and develop your practice – to be the most effective coach you can be.

Judith Barton, BA, MSc, Chartered FCIPD, FISQC, MInstLM, EMCC Member,
Director of Coaching and Mentoring
British School of Coaching

Judith is leading the ILM Certificate/Diploma in Coaching Supervision starting 8th December 2015.